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Where were you?!!
Summer Night Zumba

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Zumba

OMG what another fantastic session at Zumba tonight!!!  Everyone was so up for a good workout tonight, reckon a fair few hundred calories were burnt off between us all tonight :) Toning class went well but could do with a few more of us - come along next Tuesday at 8.05pm after Zumba for 45 mins or maybe try and stop for both classes!! Well done to you girls that did both tonight, most impressive :)

Pilates

Last night at Pilates one of my ladies came up to me at the end and told me that she finally "got what it was all about" after a few months of attending my classes. For me, thats mission accomplished :) It takes a while to understand exactly what you are supposed to be doing and what you are supposed to be feeling but once you get it, you've got it!!!!

Where were you?!!

Quiet one tonight - can only presume it was because of this beautiful weather we're having? Cold beer or Zumba ..... Well done to you ladies that braved the heat, we had lots of laughs and made enough noise to make up for the ones that were missing!!! Don't forget its the new timetable from next week - hope to see you then :)

Summer Night Zumba

That was a hot one tonight!!!!  Well done girls for turning up on this lovely sunny evening.   I think between us we burnt loads of calories and had a good laugh whilst doing so :)  Now the summers here I reckon the best way to achieve our summer body's is by doing plenty of zumba what do you reckon?! Don't forget that times change next week - zumba will be 7pm to allow enough time for the BRAND NEW toning class after!!  Why not stop and do both??